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June 24, 2008


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all which tend to staunchly support left sidelying as the ideal sleeping position for pregnant women. So I would ask, are women sleeping on their left sides to “naturally” avoid aortocaval compression? Or because they believe it is the “right” thing to do for the health of their baby?

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I never had any idea of sleeping positions that are best advisable for pregnant women, thanks for sharing it really helps

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These issues are too technical for me to grab sometimes but this article was definitely a help.

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About Mama's Aching Back

  • Mama's Aching Back is a resource for mamas-to-be and new mamas looking for healthy and alternative ways to manage the aches and pains of pregnancy. Nicole is a massage therapist specializing in pregnancy and postpartum and has worked with hundreds of women. More than that she specializes in helping alleviate the discomforts of pregnancy. Her practice is located in San Diego, CA.

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